The focus of the summer issue of the Missouri Family Physician is Dermatology. Dermatology is such an intricate topic, and a very important one at that; especially now in these warm summer months where a lot of us are exposed to the sun’s harmful UV rays. In the next issue of the magazine which comes out later this month, you will find articles covering symptoms and types of skin conditions, skin care tips, dermatologic emergent issues, and more. Skin cancer is the most common cancer with over three million cases detected every year in the United States. Early detection is key in treatment and prognosis.  Did you know Basal cell carcinoma is the most common cancer and the most common skin cancer? One in five people will develop a non-melanoma skin cancer. Three million Americans will be affected by non-melanoma skin cancer every year. Basal cell carcinoma grows locally and destructs surrounding tissue. Risk factors include intermittent intense sun exposure, radiation therapy, skin types I or II, blistering sunburns in childhood, and indoor tanning. Skin cancer doesn’t discriminate. It is so important to recognize the signs and symptoms, as early detection is key for treatment and prognosis! Below are some skin care tips from some of the authors in the next issue of  the Missouri Family Physician.

 

“Do not underestimate the importance of sunscreen. Sunscreens helps to protect you from developing skin cancer, and is the most valuable addition you can make in your anti-aging skincare routine, as it helps to avoid wrinkles and sunspots. Be sure to use a broad spectrum, water resistant sunscreen of SPF 30 or higher and reapply it every 2 hours.” 
Meghan Feely, MD, FAAD

“The skin is the largest organ in our body where many illnesses leave their clues. Deficiency states often alter our skin, right before our eyes. Common deficiencies affecting the skin include vitamin C and D deficiencies and a lack of inorganic iodine intake.” 
Dave McCarthy, retired medical officer United States Air Force

“For hard to treat eczema or dry cracked skin on the hands and feet I recommend pure white crisco (not butter flavored!) It’s 100% soy oil, so be aware of allergies, but it is much less expensive than olive oil or coconut oil and works great.” 
Jennifer Allen, MD 

“Dry skin, chapped lips, and eczema can be a nuisance. Using a thick ointment is more effective and often less irritating than traditional lotions. Applying a small Amount of petroleum jelly your skin, lips and eyelids while your skin is still damp (right out of the shower) will help to lock in moisture and provide protection.”
Miles Crowley, MD, MPH

“Perform regular self skin checks for new or changing moles.  About half of all melanomas are self detected. For outdoor activities, avoid 10am-2pm. Seek shade, and wear protective clothing including a wide brimmed hat and sunglasses. Reapply sunscreen every 2 hours or every hour after swimming or sweating.”
Helen Tergin, MD

“Check your skin for skin cancer. Skin self-exams can help you find skin cancer early when it’s highly treatable. If you see a spot that differs from others, changes or bleeds then see your physician.”
Scott Darling, DO, RPVI, RVT

About the Author

By: Helen Tergin, MD

Helen Tergin, MD, is a board certified Dermatologist at Central Missouri Dermatology, practicing in the mid Missouri area in Columbia and Jefferson City.  She is a member of the American Academy of Dermatology and the Missouri Dermatology Society.