“Do not underestimate the importance of sunscreen. Sunscreens helps to protect you from developing skin cancer, and is the most valuable addition you can make in your anti-aging skincare routine, as it helps to avoid wrinkles and sunspots. Be sure to use a broad spectrum, water resistant sunscreen of SPF 30 or higher and reapply it every 2 hours.”
Meghan Feely, MD, FAAD
“The skin is the largest organ in our body where many illnesses leave their clues. Deficiency states often alter our skin, right before our eyes. Common deficiencies affecting the skin include vitamin C and D deficiencies and a lack of inorganic iodine intake.”
Dave McCarthy, retired medical officer United States Air Force
“For hard to treat eczema or dry cracked skin on the hands and feet I recommend pure white crisco (not butter flavored!) It’s 100% soy oil, so be aware of allergies, but it is much less expensive than olive oil or coconut oil and works great.”
Jennifer Allen, MD
“Dry skin, chapped lips, and eczema can be a nuisance. Using a thick ointment is more effective and often less irritating than traditional lotions. Applying a small Amount of petroleum jelly your skin, lips and eyelids while your skin is still damp (right out of the shower) will help to lock in moisture and provide protection.”
Miles Crowley, MD, MPH
“Perform regular self skin checks for new or changing moles. About half of all melanomas are self detected. For outdoor activities, avoid 10am-2pm. Seek shade, and wear protective clothing including a wide brimmed hat and sunglasses. Reapply sunscreen every 2 hours or every hour after swimming or sweating.”
Helen Tergin, MD
“Check your skin for skin cancer. Skin self-exams can help you find skin cancer early when it’s highly treatable. If you see a spot that differs from others, changes or bleeds then see your physician.”
Scott Darling, DO, RPVI, RVT